About InForm Fitness
InForm Fitness is a personal training studio, specially designed to work with people who have busy schedules. Workouts are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to yield a stronger and healthier you.
About InForm Fitness
InForm Fitness is a personal training studio, specially designed to work with people who have busy schedules. Workouts are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to yield a stronger and healthier you.
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Connect With Us:
Manhattan, New York
Manhattan, New York
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STRENGTH TRAINING INSTRUCTORS
STRENGTH TRAINING INSTRUCTORS
FOUNDER / INSTRUCTOR
FOUNDER / INSTRUCTOR
(212) 755-9895
(212) 755-9895
Mon-Fri 6am to 9pm
Sat 6am to 3pm
Sun Closed
By Appointment Only
Mon-Fri 6am to 9pm
Sat 6am to 3pm
Sun Closed
By Appointment Only
Adam Zickerman is the founder of InForm Fitness Studios and author of the New York Times Bestseller Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based. Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer.
Adam Zickerman is the founder of InForm Fitness Studios and author of the New York Times Bestseller Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based. Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer.