About InForm Fitness

InForm Fitness is a personal training studio, specially designed to work with people who have busy schedules. Workouts are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to yield a stronger and healthier you.

MORE ABOUT US

About InForm Fitness

InForm Fitness is a personal training studio, specially designed to work with people who have busy schedules. Workouts are 20 minutes long, once a week. Founded by Adam Zickerman, author of the New York Times’ best selling book, Power of 10, InForm Fitness uses the slow resistance training methodology to yield a stronger and healthier you.

MORE ABOUT US

Copyright InForm Fitness. | Sitemap

Copyright InForm Fitness. | Sitemap

Connect With Us:

Connect With Us:

Manhattan, New York

Manhattan, New York

SCHEDULE YOUR FREE CONSULTATION & FIRST SESSION

SCHEDULE YOUR FREE CONSULTATION & FIRST SESSION

We're ready to answer all of your questions. 

Fill out the form or call us at 212.755.9895

We're ready to answer all of your questions. 

Fill out the form or call us at 212.755.9895

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Your Name*

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STRENGTH TRAINING INSTRUCTORS 

STRENGTH TRAINING INSTRUCTORS 

FOUNDER / INSTRUCTOR

FOUNDER / INSTRUCTOR

 (212) 755-9895

 (212) 755-9895

Mon-Fri  6am to 9pm

Sat  6am to 3pm

Sun  Closed

By Appointment Only

Mon-Fri  6am to 9pm

Sat  6am to 3pm

Sun  Closed

By Appointment Only

Adam Zickerman is the founder of InForm Fitness Studios and author of the New York Times Bestseller Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based. Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer.

Adam Zickerman is the founder of InForm Fitness Studios and author of the New York Times Bestseller Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based. Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer.

GALLERY

GALLERY

What Our Clients Are Saying!

What Our Clients Are Saying!

MEDICAL / REHAB

MEDICAL / REHAB